Feeding Your Baby: Year One Introduction to tips and practices to help you feed your baby well in the first year
Course Preview Video
Details
| Lessons: | 21 |
| Course Length: | 53 minutes |
| Languages: | English |
| Includes: | Lifetime access |
About This Course
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What You Will Learn
You will learn:-
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Breastfeeding essentials, including a downloadable on recipes to increase breast milk -
How to have smooth transition back to work when you're expressing -
Complementary feeding tips inclusive of a download -
Instilling good feeding practices for your baby
Course Content
- Section 1 : Introduction
- 1. Course Overview Preview 00:01:15
- Section 2 : Month 1 to 6: Breastfeeding
- 1. Introduction to breastfeeding 00:2:21
- 2. Proper Latching 00:2:45
- 3. Tips to ensure milk supply 00:1:38
- 4. How to prepare expressed milk 00:4:59
- 5. How to store Breast milk 00:02:47
- 6. How to clean 00:3:1
- 7. Baby formula 00:02:13
- 8. Breast feeding guide and recipe's to increase milk supply Document
- Section 3 : Month 7 to 12: Complementary Feeding
- 1. Complementary Feeding Tips 00:3:1
- 2. When to start weaning 00:02:06
- 3. Porridge for babies 00:04:09
- 4. Best porridge flours 00:02:25
- 5. How to keep your child interested in porridge 00:02:41
- 6. Consistency of baby food 00:02:19
- 7. Allergies 00:01:39
- Section 4 : Conclusion
- 1. Tips to instill a lifelong positive attitude towards food 00:02:59
- 2. Weaning meal plan and calendar download for 6-12 months Document
Meet the Instructor
Sharon Ndegwa is a child health enthusiast with vast experience in nutrition and food. She is focused on solutions that encourage kids to enjoy natural and nutritious meals as well as the happiness and well being of mothers. She is the founder and CEO of Nature's Bowl a brand of healthy 100% natural pre-cooked porridge flour mixes that result in yummy meals and most importantly she is a mother.
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