Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy and improving your health.
In this course Chef raphael teaches you how to prepare simple delicious balanced meals and guides you how to prepare a healthy meal plan for you and your loved ones.
You will learn how to cook these delicious healthy meals;-
Dry fry chicken served with mixed vegetables
Fish fillet with sweet potatoes and creamed spinach
Beans in coconut sauce served with brown rice
Beef dry fry
Welcome to my Online Digital Cooking Classes!! I'm incredibly excited to share the love and skills of cooking with people all over Africa and the world. The courses are ready on video for you to watch, and you can take the course Anytime, Anywhere and on Any Device, from Anywhere in the world! Click on any of these digital courses below and have a look at the amazing things you can learn. Signup & get Lifetime Access and Downloadable Recipes. Keep checking the page because I have more courses on the way!!
the course made a difference